Berkshire based Pilates Trainers, Rachel and Sarah specialise in traditional Mat-based Pilates (maximum 12 in a group) and Equipment Pilates (also known as Apparatus) (maximum 4 in a group). They focus on small classes so that each individual gets the care and attention that they need. Pilates-Train-Me offer classes 7 days a week at various times from morning, lunch through to evening classes.
Pilates-Train-Me have been operating in and around the Reading area of Berkshire for more than 8 years and have, in that time, built up a solid reputation for providing first class, professional training in both Mat-based and Equipment-based Pilates. Read our testimonials to see what our clients have to say.
The majority of the Mat-based Pilates classes are held in our fully air-conditioned Studio in Lower Earley. Pilates-Train-Me also offer a limited amount of classes in Arborfield, Earley, Winnersh and Woodley.
Equipment classes are held in our air-conditioned specially designed studio in Wokingham town centre, where we have 2 x reformers, Trapeze/Cadilac, Wunda Chair, Ladder Barrel and Spine Corrector amongst our equipment.
Pilates will have a positive effect for:
Bad back sufferers
Stressed individuals
Rehabilitation from injuries
Relief from aches and pains
Prevention from sports injuries